Tag: Healthy Eating

STRAWBERRY SALAD

Strawberry season is finally here and I will indulge, once again, in a favorite salad that marries the beautiful sweet and savory flavors on one plate! Can you believe I planned for this way back in February, when I planted some lettuce seeds in a few indoor pots? AND THEY […]

PEA & SHRIMP WONTON CUPS

Small Plates, are my most favorite way to dine. Why? Because the options are endless and rather than make one choice for your plate, you have have lots and lots of plates to try so many yummy foods! Pea & Shrimp Wonton Cups are about the easiest and most attractive […]

SEARED SCALLOPS & PEA PESTO

Light, healthy eating is what I am about all spring and summer long. This dish is one you will hunger for at least once a week! There are three components to this decadent flavorful and colorful dish: Beurre Blanc Seared Scallops Pea Pesto – Recipe here This recipe can accommodate […]

PEA PESTO

Spring! Life! Green!!! Peas are one of the first seeds I plant indoors, in the dead of winter, and the first to burst with their offerings to my table in late spring. Since it is now spring, I won’t entice you with all my favorite cold weather dishes that get […]

HEALTHY QUICK BREAD

I am both a tea drinker and a coffee drinker! Green tea helps me think, while the coffee helps me to move into action and accomplish what I thought about! When I was in my twenties, I could drink either tea or coffee on an empty stomach without my tummy fighting […]

FRUIT & NUT BITES

Healthy desserts, and healthy snacks that satisfy, are not easy to come by. Fruit and nuts, in any form, are often a good standby. Sometimes you want a little something creamy to satisfy that hankering for a piece of cheesecake, or ice cream. Ugh, health! These little Date Bites were […]

THYME QUICHE

Eggs, for me, are always a meal: Breakfast, Lunch, or Dinner. This fast and easy quiche can be prepared in a large pie dish, using your favorite pie crust, or store bought (if time is in your way), and these simple ingredients. Quiche Ingredients Makes 1 large, or 4 mini-quiche […]

CRAB TOWERS

MARYLAND is a crab state. And while crabs can be enjoyed fresh out of the Chesapeake Bay for several months throughout the summer, the tedious work of picking crabs, (which can only be done by hand) is fast becoming a fading job market to fill. No one wants to do […]

SPELT BREAD

I know we seem to be living in a zero-carb world today, but honestly, I still like a little bread or crackers with my lunch, particularly if they are homemade. Well maybe only, if they are homemade! I grew up eating cheese and wholegrain bread with fruit nearly every day. […]

TZATZIKI

I believe my favorite part of summer food is all the fresh vegetables that concoct into the most amazing salads! Tzatziki is a staple in my home all summer long. I grew up eating it with my meat and fish the way many Americans put ketchup on theirs. Hah! Mine […]