Maple Pecan Muffins
Autumn harvested pecans, springs harvest of maple syrup, warm spices and some oats make for the perfect weekend muffin.
To-go
DIY Healthy Airplane Food
Long distance travel and healthy food need at-home planning. Vegan stuffed grape leaves, with barley, lentils and lots of flavor, will hold up well without being chilled. Healthy Airplane Food? Not anymore! In my teens when I first began to travel, there were linens, real stainless tableware, beverages served in glass and many options for … Read more
Mac And Cheese Leftover Turkey Roll
Roasted turkey, macaroni and cheese with all the familiar flavors, celery, onion and sage often in Thanksgiving stuffing, rolled into a buttery phyllo dough and baked to perfection.
Blueberry Smoothie Bowl Muffins
A smoothie bowl To-Go, BAKED with oats, yogurt, plump blueberries, cardamom and some healthy love is more practical than a bowl!
