Tag: Meal-prep

FREEZE YOUR EGGS: Grocery Eggs That Is!

Covid-19 has changed all of our lives, and we are not out of the dark just yet. California is moving to have ZERO MOVEMENT for 2 weeks. Each state could potentially follow and that means no grocery shopping or curbside pick up. I wanted to share an easy trick to […]

WHITE BEAN & CHICKEN SOUP

Cold, Rainy, Winter Evenings SCREAM for Hot & Hearty Soup and Homemade Bread! Why do you suppose it is, that hot soup seems to comfort, when weather conditions are dreary or you feel dreary? There are both chemical and practical reasons, which is why I always keep Bone Broth, homemade […]

HIS FOOD VS HER FOOD

PICKY EATERS! Few two-people have the same taste in… well, Anything. Food is often a potential battle ground, particularly as we grow older; how we like our meat cooked, to eat meat or not to eat meat, seafood vs yucky fish, allergies, to sugar or not to sugar. Yet often, […]

GINGER CARROT RED LENTIL SOUP

Sometimes we just want to eat clean, light, and healthy. This is often true after we have over indulged in great food, drink, and celebration. A hot bowl of this Ginger Carrot Red Lentil Soup is the perfect solution for times such as this, particularly during cold and flu season. […]

TURKEY

November brings to mind many things, but usually in that mix of things, turkey finds its way into our thoughts. I’m not quite sure why they are not readily available throughout the rest of the year because turkey meat is not only delicious, it is an affordable way to food-prep […]

CHICKEN 3 WAYS

Early prep meal time is one of the most valuable usages of time. In my recipes for  “Chicken 3 Ways,” we will infuse lots of flavor into a whole chicken, and then use all the meat to create three outstanding recipes. Moroccan Chicken Roll Greek Chicken Salad Wrap Italian Chicken […]