Tag: Meal-prep

GINGER CARROT RED LENTIL SOUP

Sometimes we just want to eat clean, light, and healthy. This is often true after we have over indulged in great food, drink, and celebration. A hot bowl of this Ginger Carrot Red Lentil Soup is the perfect solution for times such as this, particularly during cold and flu season. […]

TURKEY

November brings to mind many things, but usually in that mix of things, turkey finds its way into our thoughts. I’m not quite sure why they are not readily available throughout the rest of the year because turkey meat is not only delicious, it is an affordable way to food-prep […]

CHICKEN 3 WAYS

Early prep meal time is one of the most valuable usages of time. In my recipes for  “Chicken 3 Ways,” we will infuse lots of flavor into a whole chicken, and then use all the meat to create three outstanding recipes. Moroccan Chicken Roll Greek Chicken Salad Wrap Italian Chicken […]