Homemade Elderberry Gummies
Homemade Elderberry Gummies, made with elderberry flowers and berries simmered into a honey tea, and made into real ingredient gummies.
Healthy Lifestyle
Healthy Gluten-free Power Energy Muffins
Gluten-free, dairy free, oat and nut flour, sweetened with dates and chocolate chips for an energy power muffin to-go or with afternoon tea.
DIY Healthy Airplane Food
Long distance travel and healthy food need at-home planning. Vegan stuffed grape leaves, with barley, lentils and lots of flavor, will hold up well without being chilled. Healthy Airplane Food? Not anymore! In my teens when I first began to travel, there were linens, real stainless tableware, beverages served in glass and many options for … Read more
Cloth Face Masks
Why wear an ugly MASK, when you can make your own! It seems, with the recent health crisis, we now have one more article to attend to before we walk out the door of our home: A Mask! America has the cleanest shopping carts in the world, now that we all wipe them down each … Read more
FOOD: THE LOVE OFFERING!
Food has long been the love offering we give to our family, friends and ourselves; quickest way to the heart!
HOME COOKING: THE WORLD ON MY PLATE
Bringing the world to my plate through home cooking, and then on to your plate through this fabulous cookbook of worldly recipes.
Women’s Luncheon Salmon Salad
A woman’s luncheon is expected to have bling, be healthy and taste amazing; this herb dusted salmon salad delivers all the bling.
Whole Fish with Chermoula and Rainbow Veggies
A roasted whole fish with Chermoula, Morocco’s salsa, a sauce of parsley, cilantro, pepper flakes, garlic, lots of lemon.
Blueberry Smoothie Bowl Muffins
A smoothie bowl To-Go, BAKED with oats, yogurt, plump blueberries, cardamom and some healthy love is more practical than a bowl!
