Brazilian Health Smoothie with its raw vegetables and vitamin rich fruits, was popular in Brazil before I ever heard of smoothies here in America.
Smoothies
Detox Green Smoothie
The Detox green smoothie recipe is a flavor packed superfood, pureed with pineapple, mint and kale, perfect with or in place of a meal.
Healthy Kids Fruit Smoothies
Healthy Kids Fruit Smoothies are the best way to sneak healthy ingredients into kids diets, strengthen their immune, and let them think it’s a treat!
My Muffin Madness
In my family, I’ve always been known as the ‘Muffin Queen’. Out of necessity, I created muffins for breakfast, lunch, on the go snacks, sometimes dinner and a sweet yet healthyish treat for dessert!
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