PICKY EATERS! Few two-people have the same taste in… well, Anything. Food is often a potential battle ground, particularly as we grow older; how we like our meat cooked, to eat meat or not to eat meat, seafood vs yucky fish, allergies, to sugar or not to sugar. Yet often, […]
Weekday mornings can be so hectic that everyone leaves the home nutritionally unprepared for the day ahead of them! It doesn’t have to be that way if you are willing to give a little of your time on the weekends, (maybe twice a month) to make a healthful batch of […]
I know we seem to be living in a zero-carb world today, but honestly, I still like a little bread or crackers with my lunch, particularly if they are homemade. Well maybe only, if they are homemade! I grew up eating cheese and wholegrain bread with fruit nearly every day. […]
Why Spelt? Sometimes I like to diverge from the mundane ingredients in my pantry and splurge! This ancient whole grain flour, rich in calcium, magnesium, iron, and manganese, as well as flavor, was just the detour I was looking for. Since spelt flour is not processed in the way so […]
BREAD The quickest way to a man, woman, or child’s heart! The most basic food that we can prepare, and yet the most decadent when it has been prepared by YOU! I can think of nothing I cook in the kitchen that is easier than bread. You don’t believe me? I […]