Brunch With My Sisters

Brunch With My Sisters

We women form the most beautiful Sisterhoods throughout our lives, they become the strength and backbone to see us through all that life places at our feet.  A sister doesn’t have to be one from birth.  A sister is acquired or a sisterhood is formed when our...
DIY Healthy Airplane Food

DIY Healthy Airplane Food

Long distance travel and healthy food need at-home planning. Vegan stuffed grape leaves, with barley, lentils and lots of flavor, will hold up well without being chilled. DIY Healthy Airplane Food Healthy Airplane Food? Not anymore! In my teens when I first began to...
Strawberry Lemonade Popsicle Recipe

Strawberry Lemonade Popsicle Recipe

Fresh Strawberries and homemade lemonade are the star in these refreshing homemade summer popsicles that also double as healthy wellness treats! Strawberry Lemonade Popsicles POPSICLES I have discovered a new passion for popsicles! Growing up, in the heat of summer,...
Roasted Beetroot Goat Cheese Tapas

Roasted Beetroot Goat Cheese Tapas

Roasted beetroot, goat cheese tapas is a beautiful, earthy and creamy one-bite stack for a healthy tapas spread. Garden Fresh Beetroots Beetroot It’s hard to imagine that such an intensely beautiful magenta colored vegetable could be pulled from the dirt of the earth...