Keto Chocolate Pumpkin Bread

Keto Chocolate Pumpkin Bread

Vitamin rich pumpkin, baked into an autumn spice, Keto bread loaded with almond flour and drizzled with stevia infused chocolate, is a pumpkin lovers bread, Keto or not! Keto Pumpkin Bread Easy Keto Pumpkin Bread This gluten-free pumpkin bread is light, rich in flavor...
Unique Almond Pizza Crust

Unique Almond Pizza Crust

Almond and barley flour both bring a nutty flavor to this unique pizza crust, while spelt flour gives it the substance to rise with yeast.  Nutty Yeast Dough Pizza Crust Let’s be honest, most pizzas are favored for their crust. Deep dish pizza, thin crust pizza or...
Smoked Vegan Garden Gumbo

Smoked Vegan Garden Gumbo

Garden fresh okra, peppers, carrots and herbs, lightly smoked and simmered in a red bean, vegan gumbo, showcases so many garden and farmer’s market summertime produce. Smoked Vegan Garden Gumbo What Is Gumbo? At first glance, gumbo is usually known as a thick stew or...
Brazilian Health Smoothie

Brazilian Health Smoothie

Raw vegetables and vitamin rich fruits, blended into a health drink, was popular in Brazil before I ever heard of smoothies here in America.  Brazil’s Passion For Health Smoothies In America Until 2006, when I moved to Brazil for a few years, I had never...
Garden Inspired Carrot Risotto Recipe

Garden Inspired Carrot Risotto Recipe

My first garden harvest of carrots inspired this creamy Pecorino, mascarpone, caramelized onion, Carrot Risotto. Carrot Risotto Garden Inspired I didn’t grow up, growing things in the yard. Could barely keep a house plant alive. Then… I moved to the countryside, on an...