I am both a tea drinker and a coffee drinker! Green tea helps me think, while the coffee helps me to move into action and accomplish what I thought about! When I was in my twenties, I could drink either tea …
Tag: Healthy Snacks
FRUIT & NUT BITES
Healthy desserts, and healthy snacks that satisfy, are not easy to come by. Fruit and nuts, in any form, are often a good standby. It’s probably where PB&J evolved from. But sometimes you want a little something creamy to satisfy …
SPELT CRACKERS
Why Spelt? Sometimes I like to diverge from the mundane ingredients in my pantry and splurge! This ancient whole grain flour, rich in calcium, magnesium, iron, and manganese, as well as flavor, was just the detour I was looking for. …
KIDS SMOOTHIES
Yesterday’s shakes are now called Smoothies, and wow are they fantastic! The perfect breakfast, lunch, or after-school snack for children. You would be amazed at what you can hide in them. This one was made just for my granddaughter, Rebecca. …
