Tag: Ginger

CHOCOLATE NAUGHTY MUFFINS

What would you say if I told you, you could have ‘naughty’ and healthy all at the same time… Yep! That’s exactly what I thought!! Deep, dark, rich, earthy, healthy antioxidant raw cacao, sweetened with dates and molasses , fattened up with almond flour and a few eggs to hold […]

WELLNESS POPSICLES

DON’T put those popsicle makers away yet! Cold, Flu and Allergy season is here, which makes this the perfect time of year to make something icy cold to relieve a dry, scratchy, sore throat. I created this recipe because my own throat was feeling miserable. I can’t express how comforting […]

THROAT TONIC

Winter colds. Spring Allergies. Throat in need of relief? Got just the thing for you! There are lots of reasons our throat feels out-of-sorts, and homemade remedies are far more effective than anything you can buy.┬áThis soothing throat tonic will last 2 weeks in the fridge and be ready to […]

GINGER CARROT RED LENTIL SOUP

Sometimes we just want to eat clean, light, and healthy. This is often true after we have over indulged in great food, drink, and celebration. A hot bowl of this Ginger Carrot Red Lentil Soup is the perfect solution for times such as this, particularly during cold and flu season. […]