Almond and Basil Pesto

Almond and Basil Pesto

Sweet almonds, aromatic basil, tangy garlic and lemon whirled into a dairy or non-dairy cheesy pesto sauce or spread.  Almond Basil Pesto What Is Pesto? Call it the green dressing in your egg salad, the sauce on your summer pasta, but let’s call it green...
Mediterranean Pita Flatbread

Mediterranean Pita Flatbread

Traditional Mediterranean pita flatbread with fresh herbs from the summer garden, or dried spices. A favorite with sandwiches, dips or tapas spreads! Pita Flatbread Flatbread vs Pita Bread Most often flatbread is flour and liquid quickly mixed into a batter that cooks...
Sparkling Mint Water

Sparkling Mint Water

An herb garden, overflowing with mint, just screams for the healthy summertime sip of sparkling mint water! Sparkling Mint Water Health Benefits Of Mint The herb we know as mint, has long been known for its multiple health benefits.  Digestive aid – while food...
Savory Herb Crepes

Savory Herb Crepes

Oh, the things these delicate savory herb crepes can wrap around or be stuffed with. But these delicate looking crepes are always my ‘security blanket’ to wrap around a Beef Wellington before wrapping with puff pastry. Find out why! Savory Herb Crepes What...
Hormone Health With Red Clover

Hormone Health With Red Clover

Healthy hormones support many of our other health concerns and tea made from fresh Red Clover is an ancient remedy that simply works.  Grow Your Hormone Help – Red Clover Time For Hormone Health! While I am not a doctor or a nutritionist, I have lived...