Tag: Dried fruits


My niece, Lauren Upton, prepared this table. It’s her birthday party. Turning 29 on the 29th of the last days of 2019. She chose the theme for her birthday party, Middle Eastern. Why? because we are a proud remnant family of Safita Syria and everything we do and cook, when […]


Weekday mornings can be so hectic that everyone leaves the home nutritionally unprepared for the day ahead of them! It doesn’t have to be that way if you are willing to give a little of your time on the weekends, (maybe twice a month) to make a healthful batch of […]


  What could be a more refreshing dish to compliment your favorite grilled dishes? Fennel brings the refreshments, carrots – the substance, and the addition of dried sour cherries is… well, the cherry on top!  These ingredients are available nearly year round, but we particularly enjoy their crisp freshness with […]