Quick White Bean Chicken Soup is a hearty quick white bean soup repurposing leftover chicken and can be on the table in under 20-minutes.
Soups and Stews
Asian 30-Minute Homemade Shrimp Ramen
Fish stock, shrimp, bonita flakes and a menage of Asian flavors for a great homemade Ramen bowl in 30-minutes.
Best Seafood Stock
The best seafood stock for soups and chowders is made out of trash! Literally, all those shrimp, crab, oyster and clam shells you throw in the trash.
Healthiest Homemade Bone Broth
The Healthiest Homemade Bone Broth is made from reliably sourced animal bones, lots of herbs, antioxidant onions and garlic.
Mediterranean Goat Stew
This Mediterranean Goat Stew is my twist on an old Irish Mulligan stew, with goat meat, lots of roots, eggplant, mushrooms, spices and wine.
Sweet Potato Buckwheat Noodle Soup
Sweet Potato Buckwheat Noodle Soup, a healthy vegan dish, gets its zing from ginger, garlic, lemon and sesame oil.
Ginger Carrot Red Lentil Soup
Ginger Carrot Red Lentil Soup is the soup I make every year for New Year’s Day, with immune boosting properties to start a healthy year.
Homemade Egg Pasta
Homemade Egg Pasta is simply 2-ingredients; eggs and flour, and it cooks in 5-minutes and will become the favored pasta on your plate.
GREEK Turkey Soup – Avgolemono
Leftover turkey simmered in the flavors of Greek cooking; creamy egg-lemon broth, oregano, garlic, spinach and rice.
Black Bean Soup With Black Rice
Black Bean Soup with Black Rice has an earthy flavor from both the beans and black rice but gets its zing from hot chilies and smoked salt!
My Muffin Madness
In my family, I’ve always been known as the ‘Muffin Queen’. Out of necessity, I created muffins for breakfast, lunch, on the go snacks, sometimes dinner and a sweet yet healthyish treat for dessert!