Healthy New Year
A Healthy New Year can be as attainable as taking a new perspective and adopting a few new ways to obtain it. Let’s Do This Together!
Month: January 2021
Moroccan Rice Pilaf With Dried Fruit Recipe (with video)
Moroccan Rice Pilaf With Dried Fruit Recipe, cooked stove top, with an exotic spice mix, makes this recipe a delicious side dish to any meal.
No Bake Healthy Energy Snacks 4 Ways
No bake healthy energy snacks 4 Ways are packed with nutrients made from superfoods and whole foods, protein, vitamins, fiber and healthy fats.
Immune Boost Vegetable Onion Soup
Immune Boost Vegetable Onion Soup is slow simmered in natural medicinal properties from onion, turmeric, ginger, fresh herbs and mushrooms.
Egg Muffin Cups 3 Ways (meal prep)
Egg Muffin Cups prepared 3 ways with veggies, meat/fish or dried fruits, is an easy ‘meal prep’ protein rich approach to breakfast, lunch or snack time.
Detox Green Superfood Smoothie (with video)
This Detox Green Superfood Smoothie recipe is a flavor packed puree of pineapple, mint, kefir and kale. Perfect with, or in place of, a meal.