Crab Towers With Avocado And Mango Salsa

by | Salads and Veggies, Seafood

Visit Our Women’s Luncheon As We Dine On Crab Towers

Crab Towers are three salads stacked into one: crab salad, mango salsa salad and avocado salad. The perfect summertime luncheon for a woman’s gathering or a healthy dinnertime meal.

Maryland Crabs

MARYLAND is a crab state. We are known for our Crab Cakes! And while crabs can be enjoyed fresh out of the Chesapeake Bay for several months throughout the summer, the tedious work of picking crabs, (which can only be done by hand) is fast becoming a fading job market to fill. No one wants to do the work, and those that do, are on the chopping block of immigrant discrimination.

Crab Meat: The Delicacy Of Coastal Living

Crab meat that is picked in the summer, is enjoyed year-round, and world-wide, as a result of the labor of the crab-pickers. Those fussy little crabs don’t like cold weather, (nor do I!) and so they hide in the mud of the floor of the bay until its bikini season once again!

Crab Avocado and Mango Tower

Crab: The Ultimate Bridal Party Luncheon

This recipe, Crab Towers, is one my son Omar Daumit, a culinary trained executive chef , was willing to share with me… ie you, as he does for thousands and thousands of dining guests year-round. Crab ‘something’ is always on the catering menu, no matter if it is for fussy brides, hob-nob politicians, or discriminating food critics throughout the DC, Maryland, and Virginia region of the east coast.

This Crab Tower has become top on the list of ‘must-haves’ not only because it is refreshingly delicious, but because there is No Gluten involved, as there would be in crab cake sandwiches, fried crab balls, or even the lactose intolerant diners that love the cream of crab soup but dare not eat it! Crab Tower is the east-coast’s answer to the California taste buds!

Women’s Luncheon

Crab Towers: The Perfect Mother’s Day Luncheon

Want to wow your mom for Mother’s Day? May is the month crabs come into season, so why not make her the most beautiful Mother’s Day Luncheon she has ever had! It’s healthy. It’s beautiful It IS so easy to make! And while you’re at it, pick up a copy of my Tapas Cookbook, The World On My Plate for a gift she will be excited to give back to you as she makes fun and easy small plate dishes for you when you gather.

The World On My Plate – Cookbook

How To Make Crab Towers

There are three fast preparation parts to this dish, and for those that are allergic to shell fish, simply swap poached salmon out for the crab! The crab, or salmon salad is the showstopper element to this lovely dish. Mango salsa, with freshly chopped mango, jalapeño and lots of cilantro for a fresh bite to the dish, or parsley if cilantro is not your thing, and the avocado and lime layer.

While you can use a biscuit or cookie cutter/press, a Sushi Tower Gadget is the easy way to go and they are very affordable! Simply place the press or tower tool on the plate. Stack the three prepared dishes (crab, mango, and avocado) one layer at a time. Press all layers down to pack them together, and gently remove the tower form, and you have a beautiful, colorful display of deliciousness! You can garnish with micro-green, eatable flowers, chopped heirloom cherry tomatoes, anything you would like.

Crab Tower Ingredients

Ingredients Needed

  • Lump Crab meat
  • Mayonnaise
  • Capers
  • Lemon juice
  • Old Bay Seasoning
  • Salt
  • Mangos
  • Jalapeños
  • Lime juice
  • Cilantro
  • Red onion
  • Avocado

Equipment Needed

  • Chopping board
  • Chopping knife
  • 4-inch biscuit press
  • Mixing bowl
  • Slotted spoon
  • Serving plates


Recipe by Robin DaumitCourse: Salads and Veggies, SeafoodCuisine: American Latin Fusion



Crab Towers are three salads stacked into one: crab salad, mango salsa salad and avocado salad.


  • Crab Ingredients

  • Lump Crab Meat – 1 pound

  • Mayonnaise – 1 tablespoon

  • Capers – 1/4 cup

  • Lemon juice – 1 tablespoon

  • Old Bay Seasoning – 1/2 teaspoon

  • Salt to taste

  • Mango Salsa Ingredients

  • Mangos – 2 cut into tiny cubes

  • Jalapeno – 2, chopped finely

  • Lime Juice – 1 fresh lime

  • Cilantro – ½ cup finely chopped

  • Red onion – ¼ cup finely chopped

  • Salt – to taste

  • Avocado Ingredients

  • Ripe Avocado – 2 chopped finely

  • Lemon or lime juice – 1 freshly squeezed

  • Salt to taste


  • Mix the crab ingredients and set aside.
  • Mix the mango ingredients and set aside.
  • Mix the Avocado ingredients and set aside.
  • With a large cookie/biscuit cutter, or sushi tower mold on the plate you are serving the salad on, place several tablespoons of avocado mixture first. Pack it tight. Then the crab mixture, and then the mango mixture on top. Slowly lift the cookie cutter off so the tower of layered salads is neatly stacked on the plate.


  • A garnish of micro-green, eatable flowers, chopped heirloom cherry tomatoes or freshly chopped herbs on the plate provide a professional presentation to this lovely salad. 
Crab Towers

My Muffin Madness


In my family, I’ve always been known as the ‘Muffin Queen’. Out of necessity, I created muffins for breakfast, lunch, on the go snacks, sometimes dinner and a sweet yet healthyish treat for dessert!

Featured On:

0 0 votes
Article Rating
Notify of
Newest Most Voted
Inline Feedbacks
View all comments
3 years ago

This looks like the perfect summer salad!

3 years ago

What an elegant dish. I look forward to making it soon. Though I’ll use fresh west coast crab – dungeness crab to be exact. It’ll be so delicious! Thanks for the lovely recipe!

Ashley F
3 years ago

I have never had this but it sure does look good! The presentation is gorgeous!

3 years ago

This was SO good! I love it!


Related Posts

Grilled Shrimp Salad

Grilled Shrimp Salad

Grilled Shrimp over a Mediterranean salad of orzo, tomatoes, cucumbers mushrooms and summertime herbs straight from the garden.  Grilling Shrimp For Salads Shrimp Shrimp is such an easy and affordable way to enjoy seafood. Kids usually like shrimp as do...

read more
Smoked Okra and Salmon Salad

Smoked Okra and Salmon Salad

Freshly smoked and charred okra with smoked salmon over a salad bed of beet greens and fresh oregano.  Smoked Okra and Salmon Salad Okra What a fun and delicious vegetable to grow in your summertime garden! Did you know Okra can be eaten raw?  Okra has often...

read more