Black Bean Black Rice Soup

by | Soups & Stews, Vegan

The earthy flavor Black Bean Black Rice Soup with hot chilies and smoked salt, make this a perfect hot dish for a crisp night!

table settings
Table Settings

Black Beans

here are beans and then there is Black Beans! Let’s face it, black beans have way more flavor than most other beans. 

Black beans cook easily and take on a soft, creamy texture. The flavor is a little more earthy, yet mild and quite honestly I just love how beautiful they look in a bowl of hot soup.

While you can buy black beans already cooked in a can, dried black beans are very easy to cook. When cooking the dried beans, I find I am able to impart even more flavor by tossing in a few cloves of garlic and adding a smokey salt. 

black beans & black rice
Black Beans & Black Rice

Black Rice

While it was once said that Black Rice used to belong only to the upper class, it is now affordable to most anyone, and the flavor is defiantly ‘top shelf’!

While black rice is rich in antioxidants, fiber and many other health benefits, I cook black rice simply for the flavor. 

The flavor is almost nutty, slightly roasted in taste. When black rice is cooked, it takes on a beautiful earthy color and deliciously satisfying flavor. 

Black rice may take a little longer to cook and become soft than par-cooked white rice, but it is so worth the extra time. If you choose to cook the black beans from their dried state, then both the black rice and black beans can cook together. 

Blackened Smoked Salt

Smoked salt is my new favorite ingredient when cooking meats, soups and stews. The smokey flavor makes it extra special instead of just salty. 

Smoked salt, like most other herbs that take on a smoke flavor, has been smoked with a variety of types of wood, for several days. Smoked salt is easy to find now and certainly worth adding to your pantry. 

If the smoked salt is Hawaiian lava salt, the color will be even deeper and makes for a beautiful finishing salt, well, maybe not in this black bean soup, since its already black, but certainly over your egg salad sandwich!

Black Cumin

I am not a fan of brown cumin from the cumin seed, but that’s just me. But black cumin? Oh my, the taste and smell is totally different. 

Black cumin, also known as nigella sativa, has a sweeter taste than brown cumin, almost a citrusy caraway-like flavor. Much more refreshing. 

When black cumin is ground, it looks almost like pepper but more black. I used black cumin in a variety of my  seasoning blends but find it quite delicious alone in an omelette. 

Chili Peppers

When making this scrumptious black ‘everything’ soup, I knew it needed color from one particular place… Heat! 

While you can use dried chili flakes in this soup for a little heat, freshly chopped chilies, which I often have an abundance of in my freezer from my summer gardens, give the soup not only heat, but a that fresh almost tangy flavor that you can’t get from dried flakes. 

Black beans, black cumin, black rice, smoked salt and Thai chili peppers
Black Beans, Black Cumin, Black Rice, Smoked Salt and Thai Chili Peppers

Black Bean Soup

I first made this black  bean soup for a Halloween gathering. I wanted it to be dark, darker and darkest! It was! Now I make this soup throughout the winter and love it. 

The deep earthy flavors that came from the beans, rice, black cumin and smoked salt have made this a black bean soup more enhanced in every way. 

Most often black bean soup will be flavored by boiling smoked bones, ham or other heavily flavored meats. I wanted this black bean soup to taste of black beans! 

There are plenty of layers of flavor in this soup. Meat broth or bones are not really needed. The flavors are rich all on its own!

Black bean, black rice and spicy chili soup
Black Bean, Black Rice and Spicy Chili Soup

How To Make Black Bean Soup

This black bean soup couldn’t be easier. All you need is a big ole pot, one that will hold at least 10 cups of water and several cups of dried ingredients that will swell when cooked. 

Everything goes into the pot, brought to a boil, lowered and simmers for an hour or more. 

To make the base of the soup thicker, simply scoop out a cup or more, of the beans and rice after they are cooked, puree in the blender and add back to the soup. Thick, creamy, dark and delicious!

Ingredients Needed

  • Black beans
  • Black rice
  • Onions
  • Celery
  • Carrots
  • Garlic
  • Smoked salt
  • Thai chilies
  • Oregano
  • Thyme
  • Rosemary
  • Olive oil
  • Water
Come into my Kitchen!

Equipment Needed

  • Soup pot with a lid
  • Cutting board
  • Chopping knife
  • Measuring cup
  • Measuring spoons
  • Immersion blender or food processor
  • Stovetop or burner

Black Bean and Black Rice Soup

Recipe by Robin DaumitCourse: Soups u0026amp; Stews, VeganCuisine: Latin FusionDifficulty: Easy
Servings

6

servings

The earthy flavor of Black Rice and Black Beans with hot chilies and smoked salt, makes this a perfect hot dish for a crisp night!

Ingredients

  • Dried black beans – 2 cups

  • Black rice – 2 cups

  • Celery – 4 stalks

  • Onion – 1 large

  • Carrots – 6

  • Garlic – 3 cloves

  • Smoked salt – 1 tablespoon

  • Thai chilies – 3

  • Oregano – 1 tablespoon

  • Thyme – 1 teaspoon

  • Rosemary – 1 tablespoon

  • Olive oil – 2 tablespoons

  • Water – 10 cups

Directions

  • Boil water in a kettle
  • Finely chop the onions, celery and carrots.
  • Heat up the pot with the olive oil. Toss in the onions, celery and carrots and give a stir.
  • Add the remaining ingredients including boiling water.
  • Bring to a boil, lower to a simmer, put the lid on and cook for an hour or until the beans are soft.

Notes

  • To thicken the sauce, puree a cup of the cooked beans and rice mixture and add back to the soup. 
  • Avocados pureed with garlic, lemon and a drizzle of olive oil make a lovely topping on the soup. 
Black Bean and Black Rice Soup
Black Bean and Black Rice Soup
 

My Muffin Madness

 

In my family, I’ve always been known as the ‘Muffin Queen’. Out of necessity, I created muffins for breakfast, lunch, on the go snacks, sometimes dinner and a sweet yet healthyish treat for dessert!

Featured On:

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments

Related Posts

Leftover Turkey Soup

Leftover Turkey Soup

Leftover turkey soup is loaded with all the flavors of the roasted turkey and all the leftover veggies from Thanksgiving.  Leftover Turkey Soup Turkey Soup Why don’t we eat turkey soup all year? It seems the most popular day to make a turkey soup, is the day after...

read more
Smoked Vegan Garden Gumbo

Smoked Vegan Garden Gumbo

Smoked vegan garden gumbo is made from garden fresh okra, peppers, carrots and herbs, lightly smoked and simmered into a red bean, vegan gumbo. Smoked Vegan Garden Gumbo What Is Gumbo? At first glance, gumbo is usually known as a thick stew or hearty soup, made with a...

read more