Tag: Food as Medicine

WELLNESS POPSICLES

DON’T put those popsicle makers away yet! Cold, Flu and Allergy season is here, which makes this the perfect time of year to make something icy cold to relieve a dry, scratchy, sore throat. I created this recipe because my own throat was feeling miserable. I can’t express how comforting […]

WELLNESS SOUP

Have you caught it yet? Hope not, but if you have or when you do you will want this hot soup created just for cold and flu season ( though yummy any time!). Let’s make this and get you feeling better fast! Turkey (not chicken since chicken messes with antigens). […]

OREGANO POTATOES FOR HEALTH & HANGOVERS

Do you or a loved one have the flu? Do you have tummy troubles from flu season? Or perhaps too much party time last night, i.e. HUNGOVER? THIS remedy is for you! Why do I know this? Because I have been around a long time. An ole Irish pediatrician once […]