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Blueberry Smoothie Bowl Muffins
A smoothie bowl To-Go, baked with oats, eggs, yogurt, plump blueberries, cardamom and some healthy love!
Course
Muffins
Cuisine
American
Keyword
Blueberry Smoothie Bowl Muffin
Prep Time
20
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
45
minutes
minutes
Servings
12
servings
Equipment
Muffin tin
Ingredients
1/2
cup
Quick Oats
2
cups
All Purpose Flour
or almond flour
1
tbsp
Baking powder
1/2
tsp
Salt
1/2
tsp
Cardamom
1
cup
Plain yogurt or Kefir
2
Eggs
Eggs
1/3
cup
Sunflower oil
or light flavor oil
1/2
cup
Sugar
extra for topping
1 1/2
cups
Blueberries
preferably fresh
Instructions
Preheat oven to 350
Line a muffin tin with muffin liners, or use non-stick spray.
In a large bowl, mix the yogurt, eggs, oil, sugar, and ½ cup of blueberries.
With a fork or hand mixer, mash the blueberries a little and whisk into the egg and yogurt mixture.
Slowly fold in the dry ingredients, just fold and not mix.
Fold in the remaining whole blueberries.
Transfer the batter to prepared muffin tin.
Sprinkle a little sugar across the tops before baking.
Bake until tops are golden and a toothpick comes out clean, about 25 minutes.
Video
Notes
Muffins will keep several days in an airtight container in the fridge, or can be frozen.