Healthy colorful green beans, bundled in leek ties or green onions, blanched in lemon, herbs and olive oil, served with tri-colored peppers or tomatoes.
Course Vegetables
Cuisine Mediterranean
Keyword Festive Green Bean Bundles
Prep Time 30 minutesminutes
Cook Time 20 minutesminutes
Total Time 50 minutesminutes
Servings 6servings
Equipment
Baking dish
Saute pan with lid
Ingredients
12ozGreen Beans/ Haricot Vert trim tips off
1Long Leek or 3 spring onions
Salt to taste
1/2lbTri Colored peppers or tomatoesconfetti chopped
1Shallot confetti chopped
1Lemonjuice and zest
2tbspOlive oil
Fresh herbs thyme and oregano
Instructions
Have a large bowl with cold water and a handful of ice cubes in the water, ready. Prep the leek by cutting off the root end and tip, leaving the leek as long as possible. Take a sharp knife and make a cut through the leek, from top to bottom to open it. Pull out and separate about 10 leaves that are tender. Or if using spring onions, slice down the center lengthwise into two long strips.
In a large saute pan with a lid, boil 1-inch of water with a pinch of salt. Lay the leeks in, lid off, quickly move them around just a second or two to soften but not cook. Spring onions will blanch even faster than leeks, so drop in and remove immediately. Pull them out and drop them into the ice water bath. Once they feel cold, remove them to drain. Add more ice if needed.
Drop the green beans into the boiling water and this time put the lid on. Watch them closely. As soon as they start to turn a vibrant green, about 3-minutes, remove them quickly and toss them into the ice water bath. Move them around until they feel cold. Remove and drain.
On a flat surface, prepare 6 bundles of neatly stacked green beans, 8-10 green beans per bundle. Slide one leek or spring onion, under the bundle and tie it into a knot. Set each bundle into the baking dish you plan to warm them in. Sprinkle with salt and pepper and the zest of a lemon. If not ready to use them, simply cover and pop in the fridge until you are ready.
In a medium bowl, place the confetti chopped peppers, shallots, salt and pepper to taste, the juice from one whole lemon, olive oil and fresh herbs. Toss gently to coat the ingredients well.
When ready. Heat the oven to 350. Spoon the marinated peppers evenly over the green bean bundles, pour all the juice over the beans, cover and heat for about 5-minutes. Do not over cook. Serve.
Video
Notes
If you don't prefer peppers, tri-colored cherry tomatoes can be used in place of the peppers and are equally delightful.